Comfort in a bowl — creamy oats, spiced apple compote, and the nourishing boost of Wonder Protein
Wonder Protein Mince – 120 g (hydrate 30 min in cold water, drain well)
Rolled Oats – 250 g
Coconut Milk – 200 g
Cinnamon Powder – 2 g
Jaggery – 10 g
Vanilla Essence – 2 g
Water – 100 g
Flaxseeds – 2 g
Toasted Coconut – 2 g
Red Apples – 300 g, chopped
Jaggery – 60 g
Cinnamon Stick – 2 g
Vanilla Essence – 1 g
Water – 300 g
1. Hydrate WONDER PROTEIN mince for 30 minutes, drain, and set aside. Recommended rehydration ratio: 2:1 (Water:Wonder Proteins)
2. Simmer apples, jaggery, cinnamon stick, vanilla, and water for 20 minutes.
3. Remove cinnamon stick, blend compote until smooth, and strain.
4. In a bowl, combine oats, WONDER PROTEIN mince, coconut milk, jaggery, vanilla, water, and cinnamon. Refrigerate 4–6 hours.
5. Serve topped with apple compote, flaxseeds, and toasted coconut.
Add a dollop of nut butter for extra richness and protein.
