Bright, juicy, and refreshing — a salad that bursts with colour, crunch, and protein power.
Wonder Protein Mince – 120 g (hydrate 30 min, drain)
Bulgur – 100 g, cooked
Pomegranate Seeds – 100 g
Cucumber – 70 g, chopped
Parsley – 10 g, minced
Chives – 10 g, minced
Mint – 5 g, minced
Roasted Almonds – 10 g, sliced
Spring Onion – 20 g, sliced
Olive Oil – 10 g
Flaxseed – 10 g
Pomegranate Molasses – 20 g
Balsamic Vinegar – 5 g
Jaggery – 5 g
Olive Oil – 30 g
Soy Sauce – 2 g
Apple Cider Vinegar – 3 g
Lime Juice – 15 g
Sea Salt – 2 g
Black Pepper – 1 g
Agave Syrup – 5 g
1. Hydrate Wonder Protein mince for 30 minutes, drain, and set aside.
2. Blend dressing ingredients until smooth.
3. Toss bulgur, WONDER PROTEIN mince, cucumber, herbs, spring onion, almonds, and pomegranate.
4. Finish with dressing drizzle.
Add rocket leaves for a peppery edge and extra freshness.
